Ingesting for Dreams

[NADW-P1]

I have noticed if I drink even one small glass of wine, I wake up after four hours and feel refreshed, but I don't remember my dreams.

When I am sick, I get the most precognitive dreams, and I can remember the deepest layers of my dreams. Willow Bark tea before bed (which makes Asprin) maybe the reason I have them as frequently and as deeply as I do. Unless I have to take western medication, I don't. Willow Bark Tea however is very bitter; it is like sucking on dry asprin, and you have to drink quite a bit of water afterwards. Not something I could take every night that's for sure. My great Grandmother lived on it though, every day she drank it.

I am very fortunate to have the flexible schedule to be able to sleep when I am tired and wake when my body is ready to get up, without alarm clocks or others waking me. (This is what I call Indian Time) That is when I have the most profound dreams or precognitive dreams. When I know I have to be up the next morning for an appointment, I never set an alarm, my mind wakes me up every time usually 20 to 30 minutes before I wanted to get up.

I have also noticed that if I don't write down a dream but I know it is one that is profound or precognitive, I will have the dream again and again until I write it down. Like a small child pulling on your shirt; Mommy, Mommy, MOMMY! LoL