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06-05-2015, 01:58 PM
advice (formal suggestions), up, energy, hours, days, focus
Health experts have figured out how much time you should sit each day
By Brigid Schulte June 2
"Medical researchers have long warned that prolonged sitting is dangerous, associated with a significantly higher risk of heart disease, diabetes, obesity, cancer, and depression, as well as muscle and joint problems. Some have gone on to say that the office chair is worse for your health than smoking and kills more people than HIV."
http://www.washingtonpost.com/blogs/wonk...?tid=sm_fb&utm_content=buffer4d612&utm_medium=social&utm_source=facebook.com&utm_campaign=buffer
Health experts have figured out how much time you should sit each day
By Brigid Schulte June 2
"Medical researchers have long warned that prolonged sitting is dangerous, associated with a significantly higher risk of heart disease, diabetes, obesity, cancer, and depression, as well as muscle and joint problems. Some have gone on to say that the office chair is worse for your health than smoking and kills more people than HIV."
http://www.washingtonpost.com/blogs/wonk...?tid=sm_fb&utm_content=buffer4d612&utm_medium=social&utm_source=facebook.com&utm_campaign=buffer