11-27-2015, 04:33 PM
(This post was last modified: 11-27-2015, 04:34 PM by Goldengirl.)
(11-27-2015, 03:54 PM)esholars Wrote: all I know is that, according to the internet IQ test I took, I have lost 40 IQ points since I began using the net to get information! I also know that I did not have that many points to begin with so I do feel a great loss.
Internet tests.....they're like fast food, not very filling and definitely not nutritious!
I ran across this article on boosting brainpower with exercise, especially strength training. I've lost 40 pounds by eliminating most grains (although I do love my pizza and beer! Cheers!) and I need to get back to the weights. If it helps my brain out too, BONUS!!!
http://fitness.mercola.com/sites/fitness...1237436560