Astral projection

[Cassandra]

I was the same way at one time and it made me feel so not in control. For me it feels like there is a giant magnet under my bed and my body is being held down. So I had a little talk with the Universe and said "there has to be a better way". So now when I get that magnet feeling, I see a very bright white light and suddenly I am enveloped in the light. The light is very soothing to my nerves.

Hi everyone! I am wondering if any of you have experienced astral projection and, if so, was it as scary as it seems when it first starts to happen? I lucid dream a lot, and actually enjoy that, but when I feel my soul start to lift or sink (hard to describe to feeling) out of my body I freak out and make myself wake up. This doesn't happen nearly as often as lucid dreaming, but I was wondering what would happen if I gave in to this feeling. If you have any advice would you please share it? It would be neat to try astral projection if it is safe. Thanks!