Integrity forces me to admit what I do not want to admit.
(Thought I should FYI here...I don't want to admit that I should go to bed earlier because I've been a nightowl for decades. I cherish the silence of the night, the almost magic of being awake and relishing the solitude, knowing the phone won't ring, etc.)
SLEEP matters even to dreaming, REST matters and yes, I'm seeing a pattern! The earlier I get to bed, even if just an hour or that and a half of, I am apparently resting deeper? and remembering the few dreams I have, so far. FART! Pardon my french, as Mama used to say, LOL.
I don't like the last 3 dreams I've remembered but what matters is that I am seeing these tips of Eagle1's really can work.
(Thought I should FYI here...I don't want to admit that I should go to bed earlier because I've been a nightowl for decades. I cherish the silence of the night, the almost magic of being awake and relishing the solitude, knowing the phone won't ring, etc.)
SLEEP matters even to dreaming, REST matters and yes, I'm seeing a pattern! The earlier I get to bed, even if just an hour or that and a half of, I am apparently resting deeper? and remembering the few dreams I have, so far. FART! Pardon my french, as Mama used to say, LOL.
I don't like the last 3 dreams I've remembered but what matters is that I am seeing these tips of Eagle1's really can work.