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Bought a new bottle of lavender oil yesterday, the kind used in a diffuser. I don't have a diffuser so I put some on a cotton square and placed it on my bedside table. Well, last night I had multiple dreams that felt like walkabouts and I remembered them in the morning. Not sure if this is a coincidence and will continue with the lavender to see what happens.
And when I let my cat in the bed room he was very relaxed after about a minute.
And when I let my cat in the bed room he was very relaxed after about a minute.